The Unbelievable Benefits of Using Clay Pots for Cooking

 The Unbelievable Benefits of Using Clay Pots for Cooking

1. Clay pots keep Nutritive Value of Food

The clay pots obtain heated slowly and cooks the food slowly as compared to aluminium or other metallic utensils. Clay pot’s cellular nature permits both steam and heat to circulate through the food, which results in thorough yet aromatic cooked food.

This lets the food retain more nutritive value than food made in other kinds of utensils. Even , meat made in clay pots remains juicy and tender.

2. Cooking in Clay Pots supports your Heart

The slower cooking process, supports to retain the natural moisture and natural oils present in the food, as a result you need  comparatively less use of oil for cooking. When you utilize less oils, it is naturally better for your heart.

3. Earthen pots support regulate the PH balance of your food

Clay pots being alkaline in nature supports in neutralizing the PH balance of the food by interacting with the acid present in the food. The earthen pots not only make the food healthier but even add a nice aroma to it.

4. Give Minerals

Clay pots include iron, phosphorus, magnesium and several other minerals. The food cooked in earthen pots obtains added iron, calcium, magnesium and sulfur which plays a  vital role for the well being of a human body. 

5. And Yes they are Environment Friendly too

Beyond being good just for food, unglazed earthen pots hold lots of assurance for the environment.

Clay pots are inexpensive and not so hard on your pocket. Additionally , as the tradition of cooking in clay pots is almost dying, by purchasing a clay pot you indirectly help a family financially.

We often see terracotta items but mostly as showcases and decorative items but an earthen pot is hardly ever put to utilize in the kitchen. However, when it comes to health advantages , it scores over aluminium.

While finding clay pots is not a tough task. It is tough to get products in their purest form, but it isn’t impossible. If you really wish  to start cooking in clay pots, make sure you do not buy any glazed or polished one, rather try and discover unglazed clay pots.

Majorly due to , the materials used for glazing pots may include lead, mercury and many others that can be hazardous for health.